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THE FLOURISH FRAMEWORK
During a profound crossroads in life, I was desperate to find a way out.
Through deep soul searching and
using myself as my own experiment,
I discovered the
7 SPECIFIC practises
I developed intuitively over time
which dramatically enabled me to
now live a life in alignment --
true to my soul's passion & purpose.
I am excited to share my
and help you on YOUR journey towards
living your best life yet.
I have included exercises & tools
(and will keep adding more)
beside each component so you can easily incorporate the Flourish Framework into your life.
I call these exercises self care 'prescriptions' because I have taken out the guesswork, provided the template and even included how long each exercise should take!
What are you waiting for?
Step into your potential!
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